Ultimate Garage Bowflex Ultimate 2 Body Building W/ Cardio ...?

Bowflex Ultimate 2 Body Building W/ Cardio ...? - ultimate garage

Hello, Kent. I am 16 years old, 5'11 and 170 pounds. A few weeks ago I started building the system of the organism in the Bowflex Ultimate 2 and I can see gradual results. Before this program I have a ridiculous amount of cardio every day, burning about 2500 CAL routine. [1250 days-1250]. I have run a lean athletic build and sit-up/push-ups] [I do not play sports, but I want to improve my muscle mass and get a handsome, muscle building. I will not be huge, but at the same time, not thin. whether the resumption of heart every day that affect my muscle growth? Moreover, with a Bowflex weight bench and weights will help me achieve my goal to combine? Do I need a gym to these results, if I have a Bowflex, and weight bench in my garage band? to significantly increase the protein intake? Porrione would be foolish to do cardio and strength training, if I want my muscles are bigger? Have ever since I started running and I lose my definition. At the same time, it seems not to have to fONITORING avoid diet to the real response because of my belly fat workouts.Anyone Bowflex pass the time, too, is very much appreciate your help. Thank you.